YOGA  FOR   LIFE
                             @ TUMC
                              w/Deb Potts

WHEN:    1st, 2nd, & 3rd Thursday of each month, 
                    excluding holidays.

WHERE:  Celebration Hall or Room 1

WHAT:  Mat, Block, Belt, Towel, Pillow, Water

WHY:   1.  Improved flexibility
2.	Better range of motion
3.	Stronger back
4.	Improved balance
5.	Increased lung capacity
6.	Stress release
7.	Overall well-being
8.	Good fellowship

COST:   FREE!!!!
             www.yogaforlife06.com  (951) 676-8285